The Wake Up Happy, Sis! network is an empowering community dedicated to uplifting high-achieving Black Women. It provides a safe, nurturing space where Black Women can share experiences, foster connections, and draw inspiration for their best lives. WUHS emphasizes self-care and healing from past traumas, which is often overlooked or ignored in high-achievement settings. The network aids Black Women in cultivating their inner strength, encouraging them to prioritize themselves amidst unique personal, professional and societal challenges.
Through personal narratives, expert advice, online training, and curated wellness events, the WUHS network delivers resources to help Black Women surmount obstacles, heal from past traumas, and start every day with positivity, thus propelling them towards their goals and dream lives.
We're diving into a topic that's as transformative as it is ancient: the power of chakras for emotional wellness. If you've been feeling stuck emotionally, or just can't seem to find the balance you c... ...more
September 23, 2023•7 min read
Discover how to break free from the chains of depression and step into authentic joy. This empowering guide tackles the strong black woman syndrome, cultural barriers, and provides actionable steps fo... ...more
Healing ,Self-Love &All
August 30, 2023•4 min read
Tea has been enjoyed for centuries for its refreshing taste and soothing properties, but did you know that it can also have a powerful impact on your overall health and wellness? Here are 10 ways that... ...more
Nutrition and Healthy Eating ,All
January 21, 2023•4 min read
The Wake Up Happy Facebook Group is our free online community where you can find your sisterhood tribe and a safe space just created just for YOU!
Let us help your high performing female talent prevent burnout by providing them with tailored wellness solutions, products, and ongoing support.
On the Wake Up Happy, Sis Show, we get deep and talk about wellness, happiness, and all things in between, sis.
Join the Wake Up Happy, Sis! Membership (The Sister Circle) to access expert resources, a supportive community, and personalized guidance on your journey to joy and fulfillment.
Mailing: P.O. Box 16183, Atlanta, GA 30321
Sip & Self-Care Pamper Parties
Wake Up Happy, Sis! LIVE
Soul Renewal Experience Retreat 2024
Hey Boo Hey! I'm the CEO and Founder of Dolce & Lay. I have been a self-care enthusiast and a student of the wellness arts for over 15 years. Having been in the space of being overwhelmed with motherhood, family, work, school, community service, and all the other hats that I wore, I constantly put myself LAST. My health and my relationships suffered until I decided to take charge of my self-care and wellness FIRST, so I could be more present for all who needed me. Now my passion is helping African American women - professionals, entrepreneurs, and mom+ (the women who wear all the hats) reconnect with themselves through
Just what is Radical Self-Care? It's being authentic, intentional, and unapologetic about putting your self-care first. It's removing the guilt and promising yourself to #ReclaimYourMeTime so you are the best version of yourself for those who need you. It's thinking differently about self-care, Wellness, and your own self-discovery. It's building with a community of women who support one another along their journeys.