Reconnect with your mind, body, and spirit through curated wellness experiences designed to help you become happy, healed, and whole so you can...
Wake Up Happy, Sis!
Helping You Become Happy, Healed, and Whole
Wake Up Happy, Sis! is a network specifically designed for dynamic and vibrant high performing and high achieving Black Women. We offer safe and supportive spaces where Black Women can come together to share their stories, connect with others, and find inspiration to live their best lives. WUHS places a high emphasis on self-care and healing from past traumas, which are often overlooked or ignored in high achieving environments.
Nourish Your Soul
Join me for the Soul Renewal Experience Retreats where we teach you how to release, renew and reclaim your sense of self with a supportive sisterhood.
Engage Your Mind
We start your self-care journey with courses and content to help shift your mindset and remove your internal barriers.
Helped me build confidence and resilience
Wake Up Happy, Sis! has been a blessing. As an entrepreneur, I often found myself struggling with self-doubt and exhaustion. This network taught me to prioritize myself and my well-being. I gained practical tips for navigating complex environments and building resilience. The InspHERation apparel line is a constant reminder of my journey towards self-love and strength. I feel more confident, focused, and resilient now. My business has flourished, and I am much happier in my personal life. Thanks to Wake Up Happy, Sis!, I am now living the life I always wanted. It's more than a network, it's a lifeline.
Patricia W.
I couldn’t write myself a love letter
It started with my inability to write myself a love letter, an exercise in one of LeAnne’s trainings. I had to take that to therapy because I just couldn’t do it. But I am happy to say that I was finally able to write my letter. Thank you for all you put into the world and wanting to help others. I love your concepts & creativity.
Jasmine R.
Becoming a happier me
Wake Up Happy, Sis! has changed my life. As a busy attorney, I was always stressed and struggled to maintain a work-life balance. The resources on this network, particularly the 8 dimensions of self-care, have significantly impacted my life. I learned how to navigate my demanding environment without compromising my well-being. I’ve noticed significant improvements in my mental health, professional life, and relationships. I now wake up feeling happy and whole, ready to face each new day.
Angela B..
What Form of Self-Care Should You Practice Right Now?
Create a Sacred Space
in Your Home
Unlock the Power of Tea: 10 Surprising Ways it Can Transform Your Health and Wellness
Tea has been enjoyed for centuries for its refreshing taste and soothing properties, but did you know that it can also have a powerful impact on your overall health and wellness? Here are 10 ways that... ...more
Nutrition and Healthy Eating
January 21, 2023•4 min read
Breaking Free from the Shackles of Trauma: A Journey to Unconditional Self-Love
This blog post focuses on the importance of healing from past trauma and provides tips for achieving unconditional self-love. It emphasizes the need to acknowledge and validate feelings, practice self... ...more
Healing
January 21, 2023•2 min read
Loving Yourself Unapologetically: A Roadmap to Achieving Self-Love
We explore the concept of self-love and provide tips and strategies for cultivating a deeper sense of self-acceptance and appreciation. We discuss the importance of self-care, challenging negative sel... ...more
Self-Love
January 21, 2023•6 min read
Provide
Let us help your high performing female talent prevent burnout by providing them with tailored wellness solutions, products, and ongoing support.
Connect
The Wake Up Happy Facebook Group is where you can find your tribe and a safe space where you can just BE!
Tune In
On the Wake Up Happy, Sis Radio Show & Podcast, we get deep and talk about wellness, happiness, and all things in between, sis.
Meet LeAnne Dolce
Hey Boo Hey! I'm the CEO and Founder of Dolce & Lay. I have been a self-care enthusiast and a student of the wellness arts for over 15 years. Having been in the space of being overwhelmed with motherhood, family, work, school, community service, and all the other hats that I wore, I constantly put myself LAST. My health and my relationships suffered until I decided to take charge of my self-care and wellness FIRST, so I could be more present for all who needed me. Now my passion is helping African American women - professionals, entrepreneurs, and mom+ (the women who wear all the hats) reconnect with themselves through
Radical Self-Care!
Just what is Radical Self-Care? It's being authentic, intentional, and unapologetic about putting your self-care first. It's removing the guilt and promising yourself to #ReclaimYourMeTime so you are the best version of yourself for those who need you. It's thinking differently about self-care, Wellness, and your own self-discovery. It's building with a community of women who support one another along their journeys.
