CURATED SAFE SPACES & EXPERIENCES
FOR HIGH ACHIEVING BLACK WOMEN
The Wake Up Happy, Sis! Network is an empowering community dedicated to uplifting high-achieving Black Women. It provides a safe, nurturing space where Black Women can share experiences, foster connections, and draw inspiration for their best lives. WUHS emphasizes self-care and healing from past traumas, which is often overlooked or ignored in high-achievement settings. The network aids Black Women in cultivating their inner strength, encouraging them to prioritize themselves amidst unique personal and professional challenges.
Wake Up Happy, Sis is committed to creating a community of Empowered Black women who are prioritizing, healing and creating space for themselves. We endeavor to be a safe space for Black women to come together, learn how to love themselves and others, and get the most out of life, without guilt.
The vision of Wake UP Happy, Sis! is to help Black Women...
Stop just surviving and start thriving
Realize that they are worthy of being loved and loving themselves back
Heal and love themselves by forgiving the past hurt, anger, and resentment and embracing their flaws and strengths, having the courage to face their fears and overcome challenges
Take better care of themselves because self care is not selfish, it's what makes them whole
Let go of the guilt causing them to be everyone’s superwoman
Join a supportive community of women who understand and hold space for them
Wake up happy every day!
We believe in living with Integrity, making a promise to our Customers, being Authentic, taking Responsibility, and showing Empathy. Together, these values make up our ICARE philosophy.
Integrity is at the foundation of everything we do. We believe in always doing the right thing, even when it's difficult.
Our Customer promise is to create a great customer experience by staying true to the words we speak and the promises we make. In short, our word is our bond!
Authenticity is important to us. We believe in being true to ourselves and encourage the same in others.
We take Responsibility for our words and actions, recognizing that what we say and do has an impact on those around us.
Empathy is key to our philosophy. We show compassion for ourselves and others, and we want to help those in need.
Together, these values guide us as we strive to empower and uplift Black Women through self-care and wellness.
Through personal narratives, expert advice, online training, and inspiring interviews, WUHS Network delivers resources to help Black Women surmount obstacles, heal from past traumas, and start every day with positivity, thus propelling them towards their goals and dream lives.
Wake Up Happy, Sis! Network also organizes tailored events, such as workshops and wellness retreats, fostering in-person connections, skill acquisition, and fostering supportive relationships. It's not just a community; it's a platform offering comprehensive resources for Black Women's success and life enhancement.
From a free Facebook group that encourages communal support and motivation to a paid membership community offering exclusive content and coaching sessions, to a radio show and podcast providing expert advice, the network is designed to support Black Women's journey towards happiness, healing, and wholeness.
It also offers quality skincare products, inspiring apparel, and personal discovery items, encouraging Black Women to prioritize their well-being and personal growth. In essence, the Wake Up Happy, Sis! Network is a sanctuary where Black Women are empowered to heal, thrive, and live joyfully.
You're grinding, climbing, pushing through every obstacle that comes your way. Sounds familiar, right? But hold up! What happens when you've pushed a little too hard? Burnout is real, and it can sneak up on you when you least expect it. The solution? A robust network of sisters who uplift, empower, and motivate each other to prioritize self-care and personal growth.
Let's get into it! 🌟
So, you've got your hands on the Burnout Recovery Kit, huh? You're not just holding a box; you're holding a treasure trove designed to lift you up and guide you from "Burnt Out to Lit Up!" But let's add another layer of magic, shall we?
This is more than a solo journey, Sis. It's a collective vibe, a sisterhood. That's why our exclusive Facebook Community is the place to be. You've got a seat at the table, and it's right beside some high-vibe, high-achieving Black women who get you, who've been there, and who are on their own journeys to "Lit Up" status. Share your triumphs, your struggles, and yes, even your fabulous Burnout Recovery Kit revelations.
We're not just talking, we're doing. Join us LIVE this Sunday for our Sister Circle, where we’ll dive into progress checks and real talks about your "Burnt Out to Lit Up" Challenge. Our live sessions aren't just surface-level chit-chat; they're designed to dig deep and bring about soul-shifting breakthroughs. Come prepared to elevate, motivate, and be inspired because you're going to be tapping into collective wisdom that can't be found anywhere else.
The Burnout Blueprint Quiz: This ain't no generic quiz, Sis. It's your very own roadmap to recovery.
Ebook and Workbook: Real talk on resilience and strategies that don't just generalize; they specify, down to the nitty-gritty of your unique Black womanhood.
14-Day Challenge and Daily SMS Pep Talks: We're not just telling you to get lit; we're walking the path with you, every step of the way.
So, show up for yourself, and make your presence felt in the community, too. Empower your tribe as you empower yourself, and watch how the circle of support magnifies our collective joy, resilience, and fulfillment.
Don't just survive; thrive, Sis! Life is too short to be stuck in the grind without enjoying the fruits of your labor. Building a strong sisterhood is more than a support system; it’s your lifeline.
And there it is, Sis! A deep dive into why a strong network is your best defense against burnout. So, what's stopping you? Let’s make life happen, on your terms. 🌟💫
Hey sis, I was you once. I was overwhelmed and unappreciated by the people I worked so hard to support. I was depressed but I had learned how to hide it well. “Fake it ‘till you make it," was my favorite quote back then and I was a master at it. I was unfulfilled, morbidly obese (from childhood trauma), and just felt defeated even though I had a flourishing career and a lot of friends. I felt like I was always the one who had to sacrifice for others… I sacrificed for my children, my friends, my family, my career; it never seemed to end. I felt like that is what I was SUPPOSED to do as a good mother, friend, employee. Boy was I wrong!
When I was stressed, baby, I stressed everyone around me. I snapped at my children more. I was b*tchy towards my friends and family and this caused my personal relationships to suffer. My professional relationships suffered and I was even passed over for a promotion that I definitely should have received based on the value that I brought to the company. You can say, I felt lonely, even in a crowd.
So I realized I had to change or I would surely die. I needed happiness and balance. I needed boundaries and love and peace. But I was very worried how my changes would affect my family, friends, and professional connections. Change would definitely hurt or leave some behind. I just couldn’t take everyone with me or I would continue to hold myself back. My change would be disruptive because they needed me - I definitely had that superwoman cape on tight!
I knew that I needed to do something drastic and different, so I decided to bet on me first! I decided to prioritize my self-care and wellness because I needed to Wake Up Happy, Sis!
So I ended unhealthy relationships and practices that weren’t serving me and were in fact bad for my physical, emotional and mental well-being. I went where I was celebrated, not just tolerated. I filled my self-care toolkit with all the tools and resources I needed to help make this change - that took me 15 years! I decided to start the Wake Up Happy, Sis! Movement to help my sisters learn what took me 15 years!
Sis, it’s time to re-prioritize yourself. Just like having a fitness partner, you need a self care accountability partner. We all need accountability to reset, refresh, and reconnect to our true self. Let me help you find your happy, healed, and whole self.
Join the Wake Up Happy, Sis! Membership (The Sister Circle) to access expert resources, a supportive community, and personalized guidance on your journey to joy and fulfillment.
Mailing: P.O. Box 16183, Atlanta, GA 30321
Call: (678) 607-7483
UPCOMING EVENTS
Sip & Self-Care Pamper Parties
Wake Up Happy, Sis! LIVE
Soul Renewal Experience Retreat 2024