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The Wake Up Happy, Sis! network is an empowering community dedicated to uplifting high-achieving Black Women. It provides a safe, nurturing space where Black Women can share experiences, foster connections, and draw inspiration for their best lives. WUHS emphasizes self-care and healing from past traumas, which is often overlooked or ignored in high-achievement settings. The network aids Black Women in cultivating their inner strength, encouraging them to prioritize themselves amidst unique personal, professional and societal challenges.

Through personal narratives, expert advice, online training, and curated wellness events, the WUHS network delivers resources to help Black Women surmount obstacles, heal from past traumas, and start every day with positivity, thus propelling them towards their goals and dream lives.

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The Strength in Sisterhood: How a Strong Network Helps You Beat Burnout

September 01, 20232 min read

You're grinding, climbing, pushing through every obstacle that comes your way. Sounds familiar, right? But hold up! What happens when you've pushed a little too hard? Burnout is real, and it can sneak up on you when you least expect it. The solution? A robust network of sisters who uplift, empower, and motivate each other to prioritize self-care and personal growth.

Let's get into it! 🌟

Elevating Your Sisterhood with the Burnout Recovery Kit and Exclusive Community Vibes

So, you've got your hands on the Burnout Recovery Kit, huh? You're not just holding a box; you're holding a treasure trove designed to lift you up and guide you from "Burnt Out to Lit Up!" But let's add another layer of magic, shall we?

This is more than a solo journey, Sis. It's a collective vibe, a sisterhood. That's why our exclusive Facebook Community is the place to be. You've got a seat at the table, and it's right beside some high-vibe, high-achieving Black women who get you, who've been there, and who are on their own journeys to "Lit Up" status. Share your triumphs, your struggles, and yes, even your fabulous Burnout Recovery Kit revelations.

We're not just talking, we're doing. Join us LIVE this Sunday for our Sister Circle, where we’ll dive into progress checks and real talks about your "Burnt Out to Lit Up" Challenge. Our live sessions aren't just surface-level chit-chat; they're designed to dig deep and bring about soul-shifting breakthroughs. Come prepared to elevate, motivate, and be inspired because you're going to be tapping into collective wisdom that can't be found anywhere else.

What makes the Burnout Recovery Kit the ultimate game-changer?

  • The Burnout Blueprint Quiz: This ain't no generic quiz, Sis. It's your very own roadmap to recovery.

  • Ebook and Workbook: Real talk on resilience and strategies that don't just generalize; they specify, down to the nitty-gritty of your unique Black womanhood.

  • 14-Day Challenge and Daily SMS Pep Talks: We're not just telling you to get lit; we're walking the path with you, every step of the way.

So, show up for yourself, and make your presence felt in the community, too. Empower your tribe as you empower yourself, and watch how the circle of support magnifies our collective joy, resilience, and fulfillment.

Wrapping It Up

Don't just survive; thrive, Sis! Life is too short to be stuck in the grind without enjoying the fruits of your labor. Building a strong sisterhood is more than a support system; it’s your lifeline.

And there it is, Sis! A deep dive into why a strong network is your best defense against burnout. So, what's stopping you? Let’s make life happen, on your terms. 🌟💫

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blog author image

LeAnne Dolce

LeAnne Dolce, a certified Wellness Professional, is on a mission to empower Black women to prioritize their self-care and live fulfilling lives. Born and raised in Washington State, she juggled the responsibilities of motherhood while pursuing both Bachelor's and Master's degrees in Technical Communication from the University of Washington. Today, LeAnne is not only a mother of two but also a proud grandmother. From corporate communications to IT Project and Program management, LeAnne's professional journey has been diverse and dynamic. However, her passion for wellness and empowerment led her to embark on an entrepreneurial journey. As a certified wellness professional, certified product formulator, published author, and motivational speaker, LeAnne has made it her life's work to champion the power of self-care. Her powerful and authentic message resonates deeply: by prioritizing self-care, it is possible to heal past traumas and awaken each day with happiness, free from guilt or shame. LeAnne's pursuit of promoting wellness led to the inception of the "Wake Up Happy, Sis!" network. A unique platform for Black women, it curates self-care and wellness experiences to help women become happy, healed, and whole. This network has created a supportive and nurturing community where women connect, share their stories, and learn from experts in the field of wellness. The "Wake Up Happy, Sis!" Show, hosted by LeAnne, is an emerging radio show and podcast. Through engaging discussions with experts in the field of self-care and wellness, LeAnne disseminates wisdom drawn from personal experiences, shares inspiring stories of high-performing Black women, and offers tips and advice for listeners. The show empowers women to put their self-care at the forefront of their lives. LeAnne's infectious passion for empowering women is evident in her work. Her vibrant energy and unwavering commitment to the cause serve as a beacon of inspiration for others. Regardless of their achievements or circumstances, LeAnne is a powerful ally for any woman needing a boost of motivation to prioritize their self-care. The "Wake Up Happy, Sis!" network is a dedicated platform for high-achieving Black Women. Its goal is to strike a harmonious balance in their lives by empowering them to overcome past traumas, build resilience, and cultivate genuine happiness and fulfillment. The network offers a wide range of resources, from personal stories and expert advice to online training and inspiring interviews. By focusing on self-love, self-care, and inner strength, WUHS addresses unique challenges like imposter syndrome, stress management, and boundary setting. Through the network's diverse initiatives like workshops, meetups, VIP days, and wellness retreats, WUHS fosters community engagement and provides opportunities for personal growth and networking. WUHS also features a range of exclusive products and experiences, including The Sister Circle paid membership, The Wake Up Happy Sis Show radio show and podcast, and The Soul Renewal Experience Retreats for immersive personal growth experiences. "Wake Up Happy, Sis!" is more than a network; it's a vibrant community and a comprehensive platform for Black Women. It provides essential resources and tools for women to prioritize their wellbeing, heal, and build resilience. By shining a light on the path to self-love and inner strength, it encourages women to thrive without guilt or shame. In the words of LeAnne Dolce, "Wake up happy, sis!" because you are worth it.

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Join the Wake Up Happy, Sis! Membership (The Sister Circle) to access expert resources, a supportive community, and personalized guidance on your journey to joy and fulfillment.

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Meet LeAnne Dolce

Hey Boo Hey! I'm the CEO and Founder of Dolce & Lay. I have been a self-care enthusiast and a student of the wellness arts for over 15 years. Having been in the space of being overwhelmed with motherhood, family, work, school, community service, and all the other hats that I wore, I constantly put myself LAST. My health and my relationships suffered until I decided to take charge of my self-care and wellness FIRST, so I could be more present for all who needed me. Now my passion is helping African American women - professionals, entrepreneurs, and mom+ (the women who wear all the hats) reconnect with themselves through
Radical Self-Care!

Just what is Radical Self-Care? It's being authentic, intentional, and unapologetic about putting your self-care first. It's removing the guilt and promising yourself to #ReclaimYourMeTime so you are the best version of yourself for those who need you. It's thinking differently about self-care, Wellness, and your own self-discovery. It's building with a community of women who support one another along their journeys.