The Wake Up Happy, Sis! network is an empowering community dedicated to uplifting high-achieving Black Women. It provides a safe, nurturing space where Black Women can share experiences, foster connections, and draw inspiration for their best lives. WUHS emphasizes self-care and healing from past traumas, which is often overlooked or ignored in high-achievement settings. The network aids Black Women in cultivating their inner strength, encouraging them to prioritize themselves amidst unique personal, professional and societal challenges.
Through personal narratives, expert advice, online training, and curated wellness events, the WUHS network delivers resources to help Black Women surmount obstacles, heal from past traumas, and start every day with positivity, thus propelling them towards their goals and dream lives.
You're grinding, climbing, pushing through every obstacle that comes your way. Sounds familiar, right? But hold up! What happens when you've pushed a little too hard? Burnout is real, and it can sneak up on you when you least expect it. The solution? A robust network of sisters who uplift, empower, and motivate each other to prioritize self-care and personal growth.
Let's get into it! 🌟
So, you've got your hands on the Burnout Recovery Kit, huh? You're not just holding a box; you're holding a treasure trove designed to lift you up and guide you from "Burnt Out to Lit Up!" But let's add another layer of magic, shall we?
This is more than a solo journey, Sis. It's a collective vibe, a sisterhood. That's why our exclusive Facebook Community is the place to be. You've got a seat at the table, and it's right beside some high-vibe, high-achieving Black women who get you, who've been there, and who are on their own journeys to "Lit Up" status. Share your triumphs, your struggles, and yes, even your fabulous Burnout Recovery Kit revelations.
We're not just talking, we're doing. Join us LIVE this Sunday for our Sister Circle, where we’ll dive into progress checks and real talks about your "Burnt Out to Lit Up" Challenge. Our live sessions aren't just surface-level chit-chat; they're designed to dig deep and bring about soul-shifting breakthroughs. Come prepared to elevate, motivate, and be inspired because you're going to be tapping into collective wisdom that can't be found anywhere else.
The Burnout Blueprint Quiz: This ain't no generic quiz, Sis. It's your very own roadmap to recovery.
Ebook and Workbook: Real talk on resilience and strategies that don't just generalize; they specify, down to the nitty-gritty of your unique Black womanhood.
14-Day Challenge and Daily SMS Pep Talks: We're not just telling you to get lit; we're walking the path with you, every step of the way.
So, show up for yourself, and make your presence felt in the community, too. Empower your tribe as you empower yourself, and watch how the circle of support magnifies our collective joy, resilience, and fulfillment.
Don't just survive; thrive, Sis! Life is too short to be stuck in the grind without enjoying the fruits of your labor. Building a strong sisterhood is more than a support system; it’s your lifeline.
And there it is, Sis! A deep dive into why a strong network is your best defense against burnout. So, what's stopping you? Let’s make life happen, on your terms. 🌟💫
The Wake Up Happy Facebook Group is our free online community where you can find your sisterhood tribe and a safe space just created just for YOU!
Let us help your high performing female talent prevent burnout by providing them with tailored wellness solutions, products, and ongoing support.
On the Wake Up Happy, Sis Show, we get deep and talk about wellness, happiness, and all things in between, sis.
Join the Wake Up Happy, Sis! Membership (The Sister Circle) to access expert resources, a supportive community, and personalized guidance on your journey to joy and fulfillment.
Mailing: P.O. Box 16183, Atlanta, GA 30321
Call: (678) 607-7483
UPCOMING EVENTS
Sip & Self-Care Pamper Parties
Wake Up Happy, Sis! LIVE
Soul Renewal Experience Retreat 2024
Hey Boo Hey! I'm the CEO and Founder of Dolce & Lay. I have been a self-care enthusiast and a student of the wellness arts for over 15 years. Having been in the space of being overwhelmed with motherhood, family, work, school, community service, and all the other hats that I wore, I constantly put myself LAST. My health and my relationships suffered until I decided to take charge of my self-care and wellness FIRST, so I could be more present for all who needed me. Now my passion is helping African American women - professionals, entrepreneurs, and mom+ (the women who wear all the hats) reconnect with themselves through
Radical Self-Care!
Just what is Radical Self-Care? It's being authentic, intentional, and unapologetic about putting your self-care first. It's removing the guilt and promising yourself to #ReclaimYourMeTime so you are the best version of yourself for those who need you. It's thinking differently about self-care, Wellness, and your own self-discovery. It's building with a community of women who support one another along their journeys.